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The
Taekwondo uniform is called a "dobak"
or "tobak."
Like everything else in Taekwondo, it is steeped in
tradition and history. The dobak consists of a jacket,
trousers, and belt. It is derived from traditional
Korean clothing called "hanbok." The dobak is not only
for wear during Taekwondo training, it is the required
uniform for competition in
regional and
national
tournaments.
Reasons for
Wearing
the Dobak:
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It
instills
pride in the student as a
practitioner of
Taekwondo .
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It identifies the degree of skill that the
wearer has attained.
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Style
is symbolic of
Taekwondo's
heritage and
tradition.
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Rank
levels indicated by belt color create incentive
to achieve rank
while
also
preserving humility.
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It
is extremely practical and healthy
for physical activity.
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It distinguishes Taekwondo
practitioners
from
other martial arts.
Students should keep their dobaks clean, ironed, and in
good repair. They should understand its historical
significance and wear it with pride and proper respect
and etiquette.
Meaning of Dobak
According to Earl Weiss and Damian LaVoice, the
rationale behind the plain white dobak has its roots in
martial tradition. A goal of martial arts training is
help us to come to terms with the rather unpleasant
aspect that all humans face—death—and to help us
understand our attachment to the body or "I." This is
accomplished in part by attempting to abandon the ego
through martial art training. Freud said, "The ego is a
body," and to quote martial arts author Peter Payne,
"The nature of the ego, the ordinary sense of 'I', is
intimately bound up with the physical body."
We have a difficult time as humans getting past the
egotism of the body and feeling a greater connection to
the universe around us. This is evident in virtually
every aspect of our lives, such as through the clothes
we wear, which are really just an extension of the body.
We have physical contact with our outer garments and
therefore much interconnectedness.
When we put on a plain white dobak, bereft of
superfluous trim, we are creating an outward sign of our
humility, or should I say "attempted humility." It is a
small step on the way toward the never obtainable
perfection that we seek through our training in the
martial arts. As Master Hee Il Cho said, "One can go on
forever developing perfection within the frame work of
the martial arts."
The Belt:
When
you first walk into a dojang, you notice that the
students are wearing white uniforms and belts of various
colours. You may wonder what is the significance of the
different colour belts. The belt colors signify the
approximate Taekwondo skill levels of the wearers.
In the
dojang, there is no age, gender, cultural, or racial
barriers; all students begin their training at the
lowest skill level, the white belt. Each student then
trains and progresses at his or her own rate in
accordance to his or her own desire and ability. During
this training process, students develop proficiency at
performing Taekwondo techniques, while also developing
the physical characteristics of strength, stamina,
quickness, flexibility, coordination, and balance. They
develop the important mental characteristics of
patience, humility, self-control, perseverance,
concentration, and respect. They also gain knowledge
about Taekwondo and its origin. As students develop
these skills, physical and mental characteristics, and
knowledge, they are awarded coloured belts to signify
their level of knowledge and proficiency.
A
specific coloured belt is awarded to a student based
upon his or her meeting the minimum requirements for the
belt and for his or her demonstration of skills during a
test that are substantially improved from his or her
last belt test. Belts are awarded to students based on
improvement of their own personal skills. For
this reason, belts give only a rough estimate of a
student's
actual
Taekwondo
skills. One red belt student may display extraordinary
skills in comparison to another red belt student. It may
appear that the lesser skilled red belt does not deserve
the red belt, when in actuality, he or she trained an
extraordinary number of hours and showed great progress
to earn the belt in comparison to the more skilled red
belt who was able to easily learn the skills in short
time.
The
final goal of Taekwondo is supposed to be the
"perfection of human character."
however,
many times this goal is forgotten. If you listen to
Taekwondo students talk to each other, you would think
the goal to Taekwondo is to make everyone a superb
sparring competitor.
If a student goes to every tournament and loses every
match, some feel
the student
do not deserve
his or her
present rank and should not be promoted. However, a
student who persists and continues to improve his or her
skills, is always congratulatory to the winners, and
cheers for team mates,
is more deserving of promotion than a superb fighter who
is self-congratulatory and neglects others. Rank is
determined by many factors, having a true "Taekwondo
spirit" is foremost among them.
Anyone
who is willing to make the commitment of time and effort
may learn Taekwondo and advance through the belt system.
For some, advancement may take longer than for others
due time conflicts with other phases of life, money
problems, physical differences, physical or mental
disabilities, or injuries. However, since belt
advancement is awarded on personal improvement, anyone
who preservers may reach the black belt level. The
secret to earning a Taekwondo black belt is
simple—commitment
and perseverance.
Coloured belts signify the position/rank of each student
in the dojang hierarchy. The higher the belt/rank, the
higher the position, and the
more
respect deserved. After years of studying and training,
a student may
reach
the top of
the belt/rank hierarchy, the black belt level. Since
rank is awarded based on tenure, performing certain
minimum skills, and on making substantial personal
improvement, it is a more a social and psychological
status than it is an indicator of fighting ability. A
higher rank many times indicates the person has higher
tenure in the dojang/organization, not necessarily that
the person has a higher skill level than
persons of
lower rank. Skill level does not always equate to rank.
Just because a young red belt may be able to
consistently beat an older 6th degree
while sparring,
it does not demean the 6th degree nor raise the red
belt's esteem.
The
practice of Taekwondo requires strict order and
discipline, which comes from respect of the seniority of
the belt system. The more respect a student has for the
significance of the belt system, the more serious he or
she may become in his or her Taekwondo training.
Purpose of Belts
In
Korea, the ordinary belt is addressed as "horitti" or "yodae"
(meaning waist belt). The belt used in Taekwondo is
called "tti." In Taekwondo, the belt serves the
utilitarian purpose of holding the uniform together, but
its main purpose is to document a student’s progression
through Taekwondo
training.
Just as the "The sapling is hidden amongst the taller
oak trees and must fight its way upward," students must
struggle to achieve Taekwondo proficiency. The belt
system rewards them for their struggle and perseverance,
and encourages them to develop their skills, discipline,
and self-control so they may progress to even higher
belt levels. Belt color denotes the proficiency level of
the wearer and it is the outward expression of the
wearer’s inner level of confidence and wisdom.
Belts
also help an instructor properly manage a training
class. From the front of a class, an instructor may
quickly evaluate the training levels of the entire class
by viewing
the belts the students are wearing. An instructor may
determine the following from the belts the students are
wearing:
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Overall
skill level of the class, using the number of yellow
belts, green belts, blue belts, etc.
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Approximate
skill level of each student.
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Approximate
physical fitness level of each student.
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Approximate
number of months/years each student has been
training.
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Approximate
level of commitment of each student.
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What patterns, step-sparring sequences, and
techniques each student knows.
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What patterns, step-sparring sequences, and
techniques each student needs to learn.
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Whether a student is allowed to free spar.
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Approximate
sparring ability of each student.
An
instructor may glean all this information from the belts
students are wearing, whether it be in the instructor's
own class or in a class with which the instructor is
unfamiliar. Therefore, a visiting instructor knows how
to manage a class of students he or she has
never
seen
before.
Philosophy of Belts
In
eastern philosophy, the concept of trinity (heaven,
earth, and people) signifies the harmony of the
universe. The parts of the Taekwondo uniform (jacket,
pants, and belt) form a trinity. The jacket symbolizes
heaven; the pants symbolize earth, and the belt
symbolizes the "person" that ties it all together. As
stated above, the colours of the Taekwondo belt also
form a trinity. If you think of a human being as a
trinity (consisting of a head, the body, and the
extremities) then the body is at the centre of a human
being, and the waist is at the centre of the body. Tying
the Taekwondo belt around the waist signifies the desire
to organize ones self and to unite the human trinity.
The
belt helps students develop their ki/chi (inner energy)
through the process of collecting and dispersing energy
within their bodies. As the student puts on the belt, it
encircles the waist two times and then the two ends meet
at the centre of the waist (tanjon) where they are tied
in a triangular shaped (trinity) knot that denotes the
oneness of a person. The tanjon, considered the source
of ki/life force/vital energy, is a point about three
inches below the navel and deep inside the body and is
thought to be the centre of the self. As a practical
matter, it the approximate centre of balance of the
body. Part of the knot usually touches the body in front
of the tanjon, reminding the wearer of his or her
personal source of ki or power. Thus, while putting on
the belt, the student encircles and collects all energy
from without and within into the tanjon and locks it
there with a knot so he or she
may
disperse the energy freely throughout the body to
achieve power, harmony, order, and enlightenment while
practicing Taekwondo.
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Hold belt at its centre, ends even, with
stripes (if you have them) on the left side. |
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Place centre of belt on front centre of
jacket, about one inch below the naval (a
location called the tanden). Wrap belt
around your waist, crossing the right side
over the left side at centre of the back.
Stripes will now be on your right side. Pull
ends of belt forward and adjust so the ends
are even. |
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Lay the left side of belt over the tanden.
Lay the right side of belt across the tanden.
Stripes will now be on your left side. |
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Slide the left side of belt (striped side)
under and behind all the belt layers at the
tanden. Stripes will still be on your left
side. |
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Loop |
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Bring left (stripped) end of belt down and
over the front of the U |
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Loop stripped end under and up through the U
shape to form a knot. |
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Pull ends of belt outward to tighten knot.
Stripes will be on your right side. |
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Adjust knot so the ends of belt are even and
hang neatly. |
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