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HWA-RANG is named after the Hwa-Rang youth
group, which originated in the Silla Dynasty in the
early 7th century. The 29 movements refer to the 29th
Infantry Division, where Taekwon-Do developed into
maturity.
HWA-RANG
Movements - 29
Ready Posture - CLOSED READY STANCE C
1.
Move the left foot to B to forma sitting stance toward D
while executing a middle pushing block to D with the
left palm.
2. Execute a middle punch to D with the right
fist while maintaining a sitting stance toward D.
3. Execute a middle punch to D with the left fist
while maintaining a sitting stance toward D.
4. Execute a twin forearm block while forming a
left L-stance toward A, pivoting with the let foot.
5. Execute an upward punch with the left fist
while pulling the right side fist in front of the left
shoulder, maintaining a left L-stance toward A.
6. Execute a middle punch to A with the right
fist while forming a right fixed stance toward A in a
sliding motion.
7. Execute a downward strike with the right
knife-hand while forming a left vertical stance toward
A, pulling the right foot.
8. Move the left foot to A forming a left walking
stance toward A while executing a middle punch to A with
the left fist.
9. Move the left foot to D forming a left walking
stance toward D while executing a low block to D with
the left forearm.
10. Move the right foot to D forming a right
walking stance toward D while executing a middle punch
to D with the right fist.
11. Pull the left foot toward the right foot
while bringing the left palm to the right forefist, at
the same time bending the right elbow about 45 degrees
outward.
12. Execute a middle side piercing kick to D with
the right foot while pulling both hands in the opposite
direction and then lower it to D forming a left L-stance
toward D, at the same time executing a middle outward
strike to D with the right knife-hand.
13. Move the left foot to D forming a left
walking stance toward D while executing a middle punch
to D with the left fist.
14. Move the right foot to D forming a right
walking stance toward D at the same time executing a
middle punch to D with the right fist.
15. Move the left foot to E turning counter
clockwise to form a right L-stance toward E while
executing a middle guarding block to E with a
knife-hand.
16. Move the right foot to E forming a right
walking stance toward E while executing a middle thrust
to E with the right straight finger tip.
17. Move the right foot on line EF forming a
right L-stance toward F while executing a middle
guarding block to F with a knife-hand.
18. Execute a high turning kick to DF with the
right foot and then lower it to F.
19. Execute a high turning kick to CF with the
left foot and then lower it to F forming a right
L-stance toward F while executing a middle guarding
block to F with a knife-hand. Perform 18 and 19 in a
fast motion.
20. Move the left foot to C forming a left
walking stance toward C while executing a low block to C
with the left forearm.
21. Execute a middle punch to C with the right
fist while forming a right L-stance toward C, pulling
the left foot.
22. Move the right foot to C forming a left
L-stance toward C while executing a middle punch to C
with the left fist.
23. Move the left foot to C forming a right
L-stance toward C while executing a middle punch to C
with the right fist.
24. Execute a pressing block with an X-fist while
forming a left walking stance toward C, slipping the
left foot to C.
25. Move the right foot to C in a sliding motion
forming a right L-stance toward D while thrusting to C
with the right side elbow.
26. Bring the left foot to the right foot,
turning counter clockwise to form a closed stance toward
B while executing a side front block with the right
inner forearm while extending the left forearm to the
side downward.
27. Execute a side front block with the left
inner forearm, extending the right forearm to the side
downward while maintaining a closed stance toward B.
28. Move the left foot to B forming a right
L-stance toward B at the same time executing a middle
guarding block to B with a knife-hand.
29. Bring the left foot to the right foot and
then move the right foot to A forming a left L-stance
toward A while executing a middle guarding block to A
with a knife-hand.
END: Bring the right foot back to a ready
posture.
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