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CLASS
INFORMATION & SCHEDULES
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A.I.M.A.A SCOTLAND SQUAD TRAINING
EVERY THURSDAY - 7pm to 9pm
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 Master
Kirkwood will take you to the extreme in this 2
hour intensive squad training session, covering
plyometric exercises, stamina training and
cardio training.
The training will also cover competition
sparring, covering the technical aspects of
sparring and utilising combinations. You will
also learn about team training, as well as Cross
Training regimes, which will vastly improve your
skills within the competition circuit.
This class is open to all grades and is aimed in
improving your speed, stamina, and agility in
the competition circuit. If you are looking to
join the National Squad and compete under the
A.I.M.A.A Scotland banner at National and
International events, then training at squad
training is mandatory. Please note: this class
is only mandatory is you wish to be part of the
National Squad, and attendance will be monitored
for the selection process. However, if you are
only looking to improve your overall fitness
then please come along!
All Classes within Blantyre
Sports Centre.
CLASS TIMES EVERY
THURSDAY FOR CHILDREN & ADULTS £4.50
per person
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A.I.M.A.A CURRICULUM CLASSES
EVERY SUNDAY - 10 am to 12 noon
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 Train
directly with Master Kirkwood every Sunday. This
training covers all of the A.I.M.A.A Handbook
and much more ! Experience in-depth training
with an A.I.M.A.A Master, in a class aimed at
all levels of students, from white belt to Black
belt. This class is open to all grades and to
all A.I.M.A.A Scotland Students. Don't miss out
in learning from the best in Scotland, and
ensuring that your skills in the A.I.M.A.A
Curriculum are exemplary.
This is your chance to ensure you are skilled in
everything you need to know for your future
testing, in patterns, one-step, theory, line
work and so on. So come along and join in,
you have nothing to lose, but everything to
gain.
All Classes within Blantyre
Sports Centre.
CLASS TIMES EVERY SUNDAY
FOR CHILDREN AND ADULTS £4.50 per person
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DAILY TRADITIONAL TAE KWON DO CLASSES
EVERY NIGHT THROUGHOUT LANARKSHIRE
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Children “Is
your child armed to succeed in life? To do well in school To
stay clear of drugs?” Children who attend A.I.M.A.A
Schools are destined to succeed in life because we teach
them about goals, self esteem, discipline and persistence at
an early age. More importantly what they learn now will pay
off for the rest of their lives. Our leadership and life
skills program will arm you for the future, and will help
your child spot and avoid danger, but best of all they will
have FUN while they
learn.
  
Adults
“You
are about to learn the secrets in getting in Awesome
Shape, reduce stress
and develop your body and mind”.
Adults
will develop and maintain a sound body and mind. Our
program incorporates a unique approach to self defence.
Strengthens the body while you begin isometric and dynamic
tension exercises. Flexibility will enhance through a
gradual building process of safe easy stretching techniques.
We offer the key to increased energy, self discipline, and
fitness for a longer happier life.
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BLANTYRE SCHOOL OF CHO'S TAEKWONDO
INSTRUCTOR: MASTER
JOHN KIRKWOOD
BLANTYRE CLUB ADDRESS
Blantyre
Leisure Centre: Glasgow Road Blantyre G72 OJS |
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CLICK HERE TO GET DIRECTION TO CHO'S
SCHOOL OF TKD BLANTYRE
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| MONDAY |
SCHOOL CLOSED |
| TUESDAY |
6pm
Children's Taekwondo beginners class
7pm Children's Taekwondo/Self Defence class
8pm Adults Taekwondo/Self Defence class |
| WEDNESDAY |
SCHOOL CLOSED |
| THURSDAY |
7pm
-9pm A.I.M.A.A Scotland Squad Training open to all
students and parents. This 2 hour session covers
cardio, flexibility, body conditioning, fighting
techniques, plyometrics and much more...simply turn
up and pay on entry. |
| FRIDAY |
6pm
Children's Taekwondo beginners class
7pm Children's Taekwondo/Self Defence class
8pm Adults Taekwondo/Self Defence class |
| SATURDAY |
RESERVED FOR BELT TESTING |
| SUNDAY |
Every 2nd Sunday (please check before
attending) 10
-12pm A.I.M.A.A Curriculum & Fitness Training open to all A.I.M.A.A Scotland students.
This 2 hour training session
covers the A.I.M.A.A Curriculum in-depth and Master
Kirkwood will teach you the new A.I.M.A.A Curriculum
that will be in effect as from November 2008.
This is your chance to learn and train with a Master
of A.I.M.A.A and enforce your skills. |
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MASTER KIRKWOOD
IS AVAILABLE FOR PRIVATE & CORPORATE TRAINING IN
MANY DISCIPLINES. AS A QUALIFIED COACH IN THE
DEVELOPMENT OF CHILDREN AND ADULTS HE CAN GUIDE YOU
IN ALL AREAS OF PHYSICAL TRAINING AS WELL AS
NUTRITION.
PLEASE CONTACT MASTER
KIRKWOOD DIRECTLY ON 07771940092.
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LESMAHAGOW SCHOOL OF CHO'S TAEKWONDO
INSTRUCTOR:
MR.JOHN KIRKWOOD 3rd DEGREE
LESMAHAGOW CLUB ADDRESS
Lesmahagow High
School School Road, Lesmahagow ML11 0DL
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| MONDAY |
6pm
Children's Tae Kwon Do beginners class
7pm Adults Tae Kwon Do/Self Defence class
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| TUESDAY |
SCHOOL CLOSED |
| WEDNESDAY |
6pm
to 7pm Children & Adults Tae Kwon Do class |
| THURSDAY |
7pm
-9pm A.I.M.A.A Scotland Squad Training at Blantyre
Sports Centre. Open to all
students and parents. This 2 hour session covers
cardio, flexibility, body conditioning, fighting
techniques, plyometrics and much more...simply turn
up and pay on entry. |
| FRIDAY |
SCHOOL CLOSED |
| SATURDAY |
RESERVED FOR BELT TESTING |
| SUNDAY |
Every 2nd Sunday (please check before
attending) 10
-12pm A.I.M.A.A Curriculum Training open to all
A.I.M.A.A Scotland students at Blantyre Sports
Centre.
This 2 hour training session
covers the A.I.M.A.A Curriculum in-depth and Master
Kirkwood will teach you the new A.I.M.A.A Curriculum
that will be in effect as from November 2008.
This is your chance to learn and train with a Master
of A.I.M.A.A and enforce your skills. |
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REQUIRED
EQUIPMENT & BOOKS |
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ALL STUDENTS MUST
HAVE A PROPER UNIFORM BY THE 3RD WEEK OF
TRAINING
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ALL STUDENTS MUST
HAVE AN A.I.M.A.A HANDBOOK BEFORE TESTING FOR
THEIR YELLOW BELT (This book holds all
information on the A.I.M.A.A Curriculum up to
4th Degree, School rules, Information on
Grandmaster Cho, History, Questions and answers
for testing, as well as One-Step.
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ALL A.I.M.A.A
BADGES to be purchased before 1st Testing
(Yellow Belt)
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ALL SPARRING
EQUIPMENT TO BE PURCHASED AFTER ACHIEVING YELLOW
BELT.
ALL STUDENT
SUITS MUST BE PURCHASED FROM SCHOOL TO ENSURE IT
MEETS WITH ASSOCIATION REQUIREMENTS.
EQUIPMENT
CAN ALSO BE PURCHASED FROM THE SCHOOL, PLEASE SPEAK
TO MASTER KIRKWOOD OR MRS. KIRKWOOD |
Master Kirkwood personally teaches all
children and adults at Blantyre Sports Centre and alongside
his son John Kirkwood Jnr, at
Lesmahagow High School.
Both schools
offers tuition at the highest standard to all who train at
the club. He will teach you traditional Taekwondo,
Competition Taekwondo and specialised training in self
defence, grappling, plyometrics and lots more. Why not drop
in for a chat, or simply call him on the above telephone
number.
LIMITED PLACES NOW AVAILABLE PHONE
01555 890871 or
07771940092
AND BOOK YOUR PLACE TODAY !
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