A.I.M.A.A Taekwondo develops physical and mental coordination, as well as relaxation. The training and exercises at A.I.M.A.A Scotland Taekwondo which involve the movement of the entire body will keep you trim, fit and in good health. Besides keeping you physically, Taekwondo is very effective in self defence.

Men competing in today's society will gain confidence to cope with daily problems and situations. It will help release tensions caused by constant pressures and responsibilities. Stamina will be increased and enthusiasm will develop to deal with everyday routines. You will notice the difference, and so will family, friends, and employers.
 

Women at any age are concerned with how they look and feel and when you feel good you look good.

A.I.M.A.A Taekwondo can help achieve that. The movements are graceful and more interesting than repetitive exercise formats. You will gain greater coordination and flexibility and will receive inner peace and balance in daily life. It also can help women feel capable of standing up to a situation, whether a normal activity of one in which defence is needed.

A.I.M.A.A Taekwondo is not a violent activity. Rather than encouraging aggression, it helps each individual channel aggressive energy into socially acceptable forms of friendly competition. The secret to the effectiveness of Taekwondo as taught by A.I.M.A.A Scotland is not about strength, weight, or muscle power, but rather about knowledge of practiced techniques and inner strength. 

GETTING STARTED

A.I.M.A.A Scotland. offers classes for adults, children, and different ranks. Classes run from Monday through Sunday, and incoporate different programmes, on different days! If you would like to start the process:

• First call to make an appointment, or simply drop into one of our schools, as this will give you a chance to see our classes in action and understand what Tae Kwon Do is.

• If you decide to practice Tae Kwon Do, you will receive A FREE VIP TRAIL PROGRAM to prepare you in your transition to a regular class.

STILL NOT SURE ABOUT GETTING STARTED?

   INSTRUCTORS - The instructors at A.I.M.A.A Scotland are among the best in the world. Each has been trained from a top Korean Master and has competed in international through regional competitions.

   CURRICULUM - Designed by Grandmaster Hee Il Cho, A.I.M.A.A President and founder, and Grandmaster Phillip Ameris A.I.M.A.A Technical Director. There are many levels up to black belt. At every level there are different requirements such as forms, one step sparring techniques, board breaking, sparring (all gear). foot and hand movements based on one's belt level. Our belt system shows a students increase in knowledge. At A.I.M.A.A Scotland our different belts encourage students motivation and will help them to achieve their goals, whether short or long term.

   SPECIAL EVENTS - Approximately every month at A.I.M.A.A Scotland we will have a special event. These events will give your children some more excitement to look forward to. Special events include: testing activities, fundraising activities, family parties, competitions, seminars and more...

So Why do Men and Women Choose Martial Arts?
 

First and foremost martial arts training offers exciting and dynamic training for the mind, body and spirit. Staying with a workout is what most everyone finds so tough, particularly without a martial arts coach or trainer. Accordingly, A.I.M.A.A Scotland offers our adult martial arts students a dynamic step-by-step workout coached by a Internationally certified instructor at every class you attend.

Physical Conditioning

Unlike other workout alternatives available to adults, A.I.M.A.A Scotland offers a martial arts workout that includes all primary aspects of physical conditioning – strength development, cardiopulmonary conditioning and flexibility training.

Leadership Training

Consistent with the unique history and practice of the martial arts, our core curriculum includes high-energy drills designed to build and hone self-control and self-discipline. Through positive coaching we instil confidence and develop skills in relationship building, personal development, manners and protocol as well as building your personal knowledge in maintaining your personal health and fitness.

Secrets of Consistency

Staying with your workout can be a real challenge in the typical health club, gym or personal training exercise programs. The group dynamics, professional coaching for each training session, belt ranking and award system can truly make the difference when it comes to sticking with your martial arts training in one of our schools. Not to mention our classes are held six evenings each week within the best sporting facilities within South and North Lanarkshire.

Self-Defence

A.I.M.A.A Scotland Instructors/Leaders offer a street-smart mixed martial arts training system that incorporates the best of Taekwondo, kickboxing, boxing, ground defence and one-step self defence. Each of these martial arts are blended in a comprehensive self-defence system designed to instil championship mindset and confidence in virtually any self-defence situation.
 
Stress Relief

Our martial arts workouts burn calories, relieve tension and stress, promote a sense of calm confidence and build energy. Adults often remark that the stress relief component of our martial arts training keeps them coming back for more. As adults, we need to reduce our stress factor daily. Our adult martial arts students look forward to “leaving their troubles in their shoes” and enjoying a high-energy, positively focused workout led each day by professional International certified INSTRUCTORS.

Start Now

It’s easy to get started. Try our FREE VIP TRIAL PROGRAM, with Master John Kirkwood, who is the A.I.M.A.A Scotland Director. Afterwards, you will have a consultation to discuss your training goals, program level interest and tuition. Families are welcome and are given discounted incentives to get you into the action!

There is no cost or obligation for the evaluation lesson to see if you enjoy our martial arts training program. Our tuition rates are reasonable, competitive and affordable. Call the A.I.M.A.A Scotland hotline on 01555 890871 right away, and we'll show you how we can make a difference in your life!

Join now for a FREE VIP TRIAL PROGRAM !